The Blue Sage is less common, but the fragrance is a bit softer and more pleasant than White Sage. This makes it more suitable to cleanse a yoga or meditation room shortly before the session.
Smudge sticks can be used for cleansing the aura, for example before meditation or prayer.
Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift your mood it could also be a great great stress reliever.
The practice of burning or smudging is simple, use a seashell, ceramic bowl, clay or glass dish to hold your burning sage and capture the ash.
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