Burning Rosemary is known to have a comforting effect and improve your mood. The pleasantly stimulating scent provides energy and can dispel gloom. Together with the White Sage, Rosemary is one of the best herbs to free yourself and your environment of negativity.
Smudge sticks can be used for cleansing the aura, for example before meditation or prayer.
Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift your mood it could also